Biological Decoding by Ángeles Wolder

When I decided to take responsibility and stop blaming everyone else for all my problems, the Angeles Wolder Institute appeared in my life. In my case, I had the privilege to be able to leave the company to which I was selling my time (that is how I felt) and allow myself to connect with everything that had been slowly cooking inside me, I was not sure about how it happened but I was certain about why.

To me, Biological Decoding means finding a needle in a haystack, without much fuss though, because in the end the needle comes to us of its own accord. It is being able to understand each of the events that have constructed my personality, my structure as a sentient being, my way of functioning in the world, my behaviours resulting in frustration and most of the symptoms of minor illnesses that have accompanied me during my journey to the present moment.

When I was able to understand it all, I knew that I had just become acquainted with my real self and it connected with my body, my feelings, my thoughts, my experiences...all those parts that had been separate entities now joined in one ME.

It is not easy to understand and accept that nothing in our biology happens by chance, due to bad luck or because it runs in the family, because this goes against the idea shared by most explanations about illness. Behind each person there is a different life experience, a different model and therefore a different packet of responses based on those experiences. The meaning and the label assigned (good or bad) to different events, play an important role from a very young age, which makes us be or feel in a certain way. We are like a memory based on limbic files, these files kept us safe in circumstances which we experienced as “life-or-death” situations.

In order to transform something, it is necessary to understand what it is made of, the origin of the materials, and from that point put in practice the powers of alchemy that we possess. We all have great powers of alchemy, as a species we are the most specialised and it is thanks to change, adaptation of our environment and biological transformation.

Biological Decoding was the chance I needed to transform my life, to heal the wounds of my childhood and of the passage of time. Biological Decoding has allowed me to have a normal life again. My greatest joy is that I no longer suffer from anxiety. I don’t need to eat compulsively to calm that inner restlessness, so difficult to explain. Now I eat the normal amount, I can decide what I want, what is good for me, how to compensate...and I can eat with awareness. It is no longer the anxiousness which decides what I eat.

Biological Decoding helps me to follow a conscious diet. Before, I knew the theory but I was unable to put it into practice. Now, I have started losing weight, I still have a way to go but I feel happy and I am certain that I will be able to live fully normal life again.

Biological Decoding has helped me to reconstruct my life, I’m recovering my normal weight. The pain in my knee, which had agonised me for months, has receded so much that I can walk for kilometres. My blood pressure was so high I had to take medication but now it has dropped so much that I have been able to reduce the medication. I am impressed and I’m enjoying these moments. What I find most incredible is that I have recovered normality after being helped to find the precise moment when my emotional anxiety began (almost in my infancy). The pain from that precise moment was softened and defused by using kind words, this has permitted me to live my present life in the best way possible. It was important to find the moment where the problem began and let it go. Of course you don’t have to give up any treatment you may be following but as you heal you need to reduce the medication.

Finally, I would like to say that one of the most marvellous things about Biological Decoding is that I feel happier and I’m living my life with a smile.

Throughout my life I have travelled many paths in order to resolve the same conflicts over and over, I was a good Christian devotee, I visited doctors and psychologists... Although I was able to “understand” and “comprehend” my feelings (neglect, loneliness, struggling) I was never able to get rid of them. Inside myself there were mechanisms that made me face life from the same old painful viewpoints: “of course –you say- it is my destiny: neglect, loneliness, struggling”. There was a logical reason for this, although all those therapies were my safeguard and my support, I never ceased seeing my situation from the outside, as if it was all “happening to me” but I was not owning it as mine.

Biological Decoding oxygenated my tissues, now everything has a reason, the sequence unfolded with an awesome logic that left me open-mouthed (literally) mid-session. For the first time in my life something was so simple, so clear and so immediately effective! Biological Decoding showed me, with an extraordinary beauty, that some issues are the response to biographical situations that may have taken place before our own birth. To give new meaning to my illnesses and process them through my body has been a chance to rebirth myself.

The art of listening to the body: Biological Decoding. A book that guides me to understand the reasons for reactions, even symptoms that I have been exposed to from a very scientific and professional process.

To be honest, I did not imagine what I was about to discover; I thought it would be all about the same idea of connecting emotions with symptoms. Nonetheless; the author goes beyond that, she gives the readers the scientific fundamentals of biology to support the premise she delivers in the book in such a simple and professional way that motivates readers to take responsibility for their well-being.

As a daughter of a Doctor immersed in a culture of medicine and science; I feel so grateful for this kind of literature that opened up a holistic pathway for health and brings hope. Overall I recommend this book to everyone who intends to take responsibility to live a healthy life.